About Us

A wordplay of sorts between intention and the act of physically putting the muscle through mechanical tension, we believe in a set and setting approach when it comes to fitness and wellness.

Being aware of the intentions or mindset that you carry throughout the day can have a huge impact on you as a whole.

With much of our focus being dedicated to our jobs and daily lives, it’s easy to look past our health. Taking care of your fitness and wellness doesn’t have to take up all of your time, it’s just a matter of changing your mindset and building new habits.

Discover wealth in health.